Menopause Expert
Expert Advice on Understanding the Menopause...

You'll find everything you need to understand and navigate menopause with confidence, from expert insights on your changing body and mental wellbeing to practical advice on treatments, relationships, and alternative approaches. Menopause Expert is here to help.

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Positive Lifestyle Changes
Women often know what healthy changes they need to make, but menopause can be the push to finally quit smoking and improve their wellbeing.
Antidepressants and the Menopause
Some antidepressants can ease hot flushes and mood changes during menopause, offering an alternative to hormone replacement therapy.
Antidepressants and Hot Flushes
Some antidepressants cut hot flushes in half, offering women an alternative to hormone treatments during menopause.
Are My Anger and Irritability Hormone Related?
Hormone changes like menopause and PMS can trigger anger and irritability, and your GP can help figure out what's causing yours.
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The Menopausal Body Mental Health Coping with Menopause Treating Menopause Alternative Approaches Stages of Menopause Relationships & Sex
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Why More Women Today Experience Early Menopause
Early menopause is becoming more common in women under 40, and doctors still don't fully understand why it's happening.
How Childbirth Affects Menopause Timing
Having more children may delay when you reach menopause, according to research on ovulation and egg depletion.
Lung Cancer and Anti-Oestrogen Drugs
Anti-oestrogen drugs like tamoxifen may reduce the risk of dying from lung cancer, according to new research.
Risks of Early Menopause
Early menopause carries real health risks including vision problems, weakened bones, and oral health issues that need monitoring.
Antidepressants and Hot Flushes
Some antidepressants cut hot flushes in half, offering women an alternative to hormone treatments during menopause.
Hot Flushes and Breast Cancer Risk
Women with hot flushes during menopause may have up to 50% lower breast cancer risk, according to new research.
How Ethnicity Affects Menopause
Research shows black women, Latinas, and Asian women experience different menopause symptoms than white women.
Hormone Therapy and Doctor's Mistakes
Why many doctors still prescribe higher-dose hormone therapy despite evidence that lower doses work just as well.
HRT and Ovarian Cancer
Research shows HRT increases ovarian cancer risk, but the danger drops significantly after women stop taking the hormones.
Understanding Your Periods Before Menopause
Learn why your periods change before menopause and what irregular patterns might mean for your hormones.
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1 The Basics of Hormone Replacement Therapy (HRT) 2 Basics of Female Reproduction 3 Aromatherapy for Menopause 4 Antidepressants and the Menopause 5 Antidepressants and Hot Flushes 6 Are My Anger and Irritability Hormone Related?
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Expert Advice on Understanding the Menopause...